Hi! I'm Amy, a healthy food and balanced lifestyle enthusiast, currently residing in Gold Coast in my sunny little home with my husband and many 'pet' plants.
My journey to a healthy balanced lifestyle started 4 years ago when I reached a point of poor mental and physical health due to bad food and excercise choices. An accumulation of several chronic conditions was the trigger point which led me down a path of self care to the happy, healthy place I am today.
I don't currently follow a 'specific diet' but what I eat is dairy, gluten and refined sugar free. I also avoid processed foods and eat a lot of plant based foods. This space is a place where I share my delicious wholefood recipes, my messy kitchen adventures and give a little view into my world and what makes me tick.... enjoy!
Blogger, Recipe Author